The warmth will probably make you sleep, rather than providing you with energy. Hot water or steam will do nothing to tighten the vagina. Steaming definitely cannot treat a prolapse, which requires surgery. It could perhaps temporarily reduce cramps in the same way a hot water bottle on your tummy does – warmth relaxes the muscles – but it will not provide a radical change. Steam up the vagina cannot alter your hormones. The vagina doesn’t need to be ‘detoxed’ – as we mentioned, it looks after itself – but steam of any sort wouldn’t do anything to rid you of ‘toxins’. Water of any sort shouldn’t go into the vagina as alongside disrupting the vagina’s healthy bacteria, it also wrecks the vagina’s natural lubrication. ‘Steaming the vagina could affect this healthy balance of bacteria and pH levels and cause irritation, infection (such as bacterial vaginosis or thrush) and inflammation.’ If these bacteria are disturbed it can lead to infection, such as bacterial vaginosis or thrush, and inflammation. ‘The vagina contains good bacteria, which are there to protect it. ‘It’s a myth that the vagina needs extensive cleaning as it is designed to clean itself with natural secretions,’ Dr Vanessa Mackay, spokesperson for the Royal College of Obstetricians and Gynaecologists, tells .uk. The vagina is perfectly capable of looking after itself, and anything you do to attempt to clean it will end up disrupting that process and likely leave you with an infection. It’s a magical part of the body that takes care of itself, maintaining its perfect pH balance to keep good bacteria there and kick bad stuff out. The vagina (the internal bits of the genitals, that you can’t see) does not need to be cleaned. Vaginal steaming can cause a lot of damage (Picture: Ella Byworth for .uk)įirst off, let’s get rid of the idea that steaming is an effective way to ‘clean’ the vagina. The woman still had to have surgery to treat her vaginal prolapse, but had to wait for the burns to heal first. They found that she had second-degree burns. She decided to give the treatment a go as she was suffering from a vaginal prolapse and believed that steaming could be a way to avoid surgery.Īfter trying it out for a second time and feeling quite uncomfortable, the woman went to doctors for a second opinion. The journal reports that the 62-year-old woman was seeing a traditional Chinese doctor, who advised her to try steaming at home by mixing a herbal medicine with a pan of boiling water and then sitting over it for 20 minutes. This week a case was reported in the Journal of Obstetrics and Gynaecology Canada which detailed a woman who was left with severe second-degree burns on her genitals thanks to vaginal steaming. What are the risks of vaginal steaming?Īnd not only is there no scientific backing to suggest that vaginal steaming is beneficial in any way, but aiming steam at your vulva can be harmful… and yet people are still doing it. Are there vaginal steaming benefits?įans of the treatment claim that vaginal steaming ‘cleanses the uterus’ (the steam would have a hard time getting in there), detoxes the vagina, rebalances hormones, tightens the vagina, reduces cramps, and even provides people with more energy.Īll evidence points to these claimed benefits being total nonsense. You have a bowl of steaming hot water and you sit over it so the steam is pointed directly towards your genitals.ĭoes that sound like a bad idea? It is! We’ll explain why in a bit. Pretty self-explanatory, but vaginal steaming involves steaming your vagina the same sort of way you’d steam your face when you’re bunged up.
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